Millions of patients across the world seek chiropractic care to get low back and headache pain. Chiropractic is a drug-free process that involves a combination of hand-applied pressure, massage and other manual manipulations of the 24 independent vertebrae along the human spinal column.
Several cases of body pain are in one way or another related to the spinal column. Most people are unaware of the roles that the spine plays.
Taking care of your spine goes beyond having an impact on your central nervous system. The spine controls our posture and some motions. Following are the benefits of chiropractic treatment.
Pain Relief
Pain relief forms a significant milestone in the history of Chiropractic practice. In 1895. A Magnetic Healer named Palmer was the brilliant genius behind the manual therapy technique. He evaluated the spinal column of his patient (Lillard) and realized that one of the upper back vertebrae was out of alignment.
Upon adjusting the vertebrae, the patient was relieved of pain. Since then several scientific studies have backed the magic of chiropractic care. Manual manipulation of the vertebrae restores the natural state of balance relieving patients suffering from headaches and back pains.
You don’t have to go through surgery or take drugs when suffering from improper alignment of the vertebrae (subluxation), find a chiropractor and experience the pain relief magic.
Increases A Range Of Motions
Top sports persons always practice chiropractic to attain a higher level of flexibility that cannot be achieved by traditional aerobics. Chiropractic care improves a range of movements by adjusting the spinal column bones.
You can, therefore, make several body movements, bends, and twists. Several people develop back pain due to long hours of sitting down on a computer. This reduces the flexibility of the 24 vertebrae reducing your range of motions.
Improves Body Balance
It is so unfortunate that falls are the common cause of injuries among the seniors. According to the Centers for Disease Control and Prevention (CDC), 90% of bone fractures occur due to falls in the elderly population. The good news is that chiropractic significantly reduces this risk by improving body balance.
Manual manipulation of the spine muscles stimulate the mechanoreceptors that provide the brain with information regarding body balance and coordination. This is one of the reasons behind the rising number of seniors that are seeking the services of chiropractors.
Chiropractors recommend some exercises and proper diet to improve flexibility, mobility, and proper body coordination among the elderly.
Improves Posture
Constant sitting and lack of adequate exercise lead to poor posture. Today, unlike in the past where back and neck pains were only common among the seniors, younger people are developing complications more than ever. This is because their spinal muscles are prone to subluxation.
However, seeking chiropractic care helps to readjust the vertebrae and align the head, neck and lower back to its natural state. Spine misalignment is the number cause of poor posture. Posture is imperative in pressure balancing.
Chiropractors evaluate the head and neck alignment to determine whether the neck bears some extra pounds of stress. Studies have found that people who seek chiropractic care have lower chances of suffering from headaches and migraines.
Improves Sleep
Body aches are the primary cause of poor sleep. Having a good sleep is essential for proper health. By seeking chiropractic care, you take care of body pains improving sleep quality.