LEARN TO RUN 5KM

Start: Jan 20th-Mar 10th 

Race 5km in Bushy Park March 13th

How it works: Every week a run at 7:30 followed by a stretch session and Info session till 8:30.

Run Wednesdays 7:30pm

Info session 8:00-8:30

Learn about correct running technique, correct footwear, how to prevent injury.

Includes an 8 week training schedule!

Cost for 8 week course is £30

For more info contact Nicole on 0203 370 6488 

Or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

Learn to run is a beginners running club where everyone can meet others who love to run as well or for the complete beginner who wants to give running a try but doesnt know where to start!

Classes are run by Dr. Nicole Paine the centre Chiropractor and Co-founder who is an avid runner and triathlete herself.  Nicole has coached at all levels from kids cross country to adult learn to run programs in Canada.  

Don't worry about not being able to run we start out slow and start with a walk/run technique to build up cardiovascular fitness.

Any questions or to book call 0203 370 6488 or email Nicole on This e-mail address is being protected from spambots. You need JavaScript enabled to view it