Kinesio Taping

Kinesiology Taping

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Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion.

It is also used for Preventive Maintenance, Edema, and to treat pain.

Kinesio Taping is a technique based on the body’s own natural healing process.

This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from the science of Kinesiology, hence the name “Kinesio”.

Muscles are not only attributed to the movements of the body but also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms.

Consequently, so much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body’s own healing process came about.

Using an elastic tape, it was discovered that muscles and other

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Cranial Sacral Therapy

Cranial Sacral Therapy

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Cranial Sacral Therapy (CST) is a hands-on therapy, where the touch is gentle, non-invasive and usually subtle.

But do not be fooled! It is also a powerful therapy that affects the central nervous system to assist in improving function in the whole body.

What does it help?

Each of us produces a different reaction to trauma, stress and loss of healing capacity, so we each present a unique combination of ailments, pains and dysfunctions. CranioSacral Therapy helps the body regain its self-healing mechanisms, so its scope is very broad.

Common problems Cranio-sacral therapy may help include:

  • Stiff joints, chronic pain
  • Low Energy
  • Head Aches / Migraines
  • Jaw issues
  • Neuralgia and some neurological issues
  • Learning difficulties
  • Menstrual & Menopausal problems

How it works

The name Cranio-Sacral therapy is derived from the main bones associated with the system. These include the skull, face and mouth (cranium), and the spinal column that extends

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dry needling

Dry Needling

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Dry needling is an extremely effective technique that uses a very fine acupuncture needle to “deactivate” or “shut down” painful or knotted areas in your muscles.

Many of us have areas in our body that feel tense all the time or feel like a hard ball in the muscle. By inserting fine needles into these tight areas, we elicit a “twitch response” or a brief contraction followed by an immediate and long lasting relaxation.

Because the needle can treat very deep parts of the muscle, the technique can achieve amazing pain relief that you never thought was possible.

  • Give you lasting pain relief from head to toe
  • Eliminate tension, wherever you hold it
  • Heal overuse injuries
  • Get rid of knots in muscles
  • Help muscles heal after injury
  • Release tight muscles
  • Speed healing time
  • Improve blood flow at a deep level
  • Stimulate a muscle to work better
  • Prevent injuries in the
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chiropractor adjusting spine in chair

McTimoney Chiropractic Care

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Chiropractic is also a preventative therapy and when used in this way greatly improves bodily health and well being, avoiding long spells of discomfort.

Suitable for all ages including toddlers and the elderly, not the conventional “bone” cracking method!

Can Chiropractic Help You?

The following conditions can benefit from chiropractic care:

  • Low back pain or disc injuries
  • Sciatica
  • Neck pain
  • Nerve entrapment causing pins and needles or numbness
  • Headaches and jaw pain
  • Shoulder issue: muscle impingement, tendonitis, arthritis, frozen shoulder
  • Hip pain
  • Pelvic issues
  • Bad posture
  • Elbow pain
  • Wrist pains
  • Rib pain
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Medical health insurance

Medical Health Insurance — A Manual For The Total Beginner

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Medical health insurance doesn’t have to be complex.  All you need to understand are the fundamental concepts behind the ACA medical health insurance plan and then compare plans, and you’ll be way ahead of the pack.

Insurance costs tend to be controlled by how you purchase insurance coverage and how you configure the terms and limits of your plan. No insurance provider will offer you discount rates or perhaps a miracle plan that will pay for hospitalization 100% for 5$ per month.

Within the insurance coverage marketplace, rates are increasing every year.

Nevertheless, you will find plans for this common guideline. A few service providers offer 12-month price guarantees. Price guarantee programs are generally a sensible option, given our current economic climate.… Read More