Tag: mattresses

Sleeping on an Air Bed: How Does It Affect Your Long-Term Health?

Ashley Williams March 16, 2018 No Comments

The air mattress is a great concept for many consumers. We love that idea of sleeping on a cloud and having perfect comfort. There are no more lumpy mattresses and annoying springs with an inflatable bed. This could be your solution to getting better sleep. There are concerns over the long-term disadvantages of air mattresses or inflatable beds on our health and well-being.

Is this more of a short-term solution for camping and guest rather than a long-term solution for the bedroom? Here we will look at the pros and cons of using inflatable mattresses long-term, as well as some of the alternative solutions.… Read More

The Top Mattresses For Better Sleep

Ashley Williams October 26, 2016 No Comments

Sleep is a very crucial part of life, and for a better night’s sleep, you need to look for the best mattress that will offer you the best services. To find the perfect mattress, there are several factors you need to put into consideration.

Besides this, you also need to compare and contrast on the different mattresses as this will aid you in finding something that is of good quality and appropriate support. Below are some of the top three rated mattresses for better sleep.

Benefits of Sleep

Health Admininstrator August 3, 2014 No Comments

Scientists have gone to great lengths to understand sleep’s benefits fully. Studies of humans and other animals have discovered that sleep plays a critical role in immune function, metabolism, memory, learning, and other vital functions.

PILLOWS

Most people do not realize that their pillows are one of the reasons why they wake up with sore backs in the morning. Indeed, the wrong pillows can cause stiffness in your back while you sleep, causing pain in the morning.

Your pillow can either be thick, thin, fluffy – or simply not suited for your sleeping preference. With that, it is important to find a good pillow that can provide the proper support you need.