Cranial Sacral Therapy
Cranial Sacral Therapy (CST) is a hands-on therapy, where the touch is gentle, non-invasive and usually subtle.
But do not be fooled! It is also a powerful therapy that affects the central nervous system to assist in improving function in the whole body.
What does it help?
Each of us produces a different reaction to trauma, stress and loss of healing capacity, so we each present a unique combination of ailments, pains and dysfunctions. CranioSacral Therapy helps the body regain its self-healing mechanisms, so its scope is very broad.
Common problems Cranio-sacral therapy may help include:
- Stiff joints, chronic pain
- Low Energy
- Head Aches / Migraines
- Jaw issues
- Neuralgia and some neurological issues
- Learning difficulties
- Menstrual & Menopausal problems
How it works
The name Cranio-Sacral therapy is derived from the main bones associated with the system. These include the skull, face and mouth (cranium), and the spinal column that extends