Dry Needling Therapy vs. Acupuncture

Differences b/w Dry Needling & Traditional Acupuncture

Both dry needling (DN) and traditional acupuncture (TA) involve the use of filament-like needles to penetrate the skin and bring about therapeutic effects. Because of these similarities, many patients and professionals alike often fall into the trap of thinking that dry needling and acupuncture are one and the same.

Although this is true to some extent, there are some distinct differences between traditional acupuncture and dry needling; differences that are worth knowing. This article provides a comprehensive analysis of the differences between DN and TA.… Read More

Best Bedroom Design for Sleeping

If you have ever been in a room that makes you feel like you are exactly where you need to be, there is a 90% chance that there was nothing extra-ordinary about the room. In fact, it is highly likely that the room in question had a simple but well-functioning design. Creating a simple design that functions so well can be quite a task especially if it is meant for the bedroom to create a better sleeping environment.

Every bedroom needs a bed, right? Beds set the tone and beds determine just where every other object in the room will be. But at the same time, beds are big, and this is where the complexity comes in. As fun, as … Read More

How to Become a Medical Test Subject?

Being a guinea pig is an intriguing approach to making additional cash while helping specialists grow new conceivably lifesaving meds. In case you’ve ever needed an intriguing side interest that pays you to spend a couple of days lying around in bed or sitting in front of the TV and playing computer games, then you might want to consider to be a test subject for doing a medical test.

Medical testing happens in doctor’s facilities all around the country, and the medical testers can make a huge number of dollars for staying overnight for a weekend, or for making a couple routinely planned specialists visits. Here’s the best way to do it.… Read More

HIV & AIDS Testing and Counseling: Why and Where To Go For It

An HIV and AIDS test is something very few people enjoy taking but it can be very important. Too many people don’t realize the importance of these tests, however; they are some of the most important tests for anyone to have. These involve testing involving your health and they must be taken in order to ensure your health isn’t at risk. Why and where to go testing and counseling for HIV and AIDS testing?read my latest article for more details.

Go To the Doctor or Hospital Quickly

If you even suspect or are worried about your health, you must go to the doctor as quickly as you possibly can. The sooner you catch the problem, the sooner it can be … Read More

Everything you should know about HIV diagnosis

HIV is an adverse health condition which can be counteracted with legitimate mindfulness. On the other hand, one of the key strides to beat the sickness is getting tired. It can be an exceptionally nerve-destroying time, so to give you that additional prod in the right bearing, here are answers to a percentage of the regular inquiries you may have about getting tried. The HIV test is basic and includes a simple blood test. Your blood is first used  utilizing a fast test, and if positive, after that an ELISA or Western smear test to confirm a positive result.

Where would I get tested ?

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Top 7 Products for Better Sleep

Nothing is better than a peaceful good night’s sleep.

However, with a busy life schedule and all the stresses that come with it, getting good sleep is not always easy. The good news is, there are many ways you can try and change this.

Aside from buying the right mattress and exercising regularly, one of the most effective ways to get a better night’s sleep is the use of a sleeping aid. Sleeping aids come in different shapes and form, and each one of them has its unique way of aiding you to get some deep sleep.

As the holidays season approaches, you should think of buying one of this items to help you get some deserved sleep this Christmas … Read More

5 Common Reasons for Poor Sleep

Most people would agree that one of the most common problems they face in their day to day lives is poor sleep, or as some may call it, bad sleep. It is this poor sleep that ends up being one of the major most ingredients in a vicious cycle that also includes depression, lack of productivity and even forgetfulness. However, solving the problems associated with poor sleep requires a good knowledge of its causes.

1. Sleep apnea is a common cause of restless sleep and especially in people that snore, more so, those who are obese. It comes about as a result of the larger airways narrowing during sleep. This causes breathing problems which ultimately means that less oxygen … Read More

Understand Your HIV Test: Only an HIV Test Can Tell If You Are Infected

For most people, they think an HIV test is a difficult and long-drawn out test, when in reality, it is far from the truth.

An HIV test can be a quick and simple test to go through but understanding it, is a lot harder.

There are in fact a few different ways to test for HIV, to determine whether or not someone has the potential to develop AIDS.

How well do you understand the HIV test?… Read More

How Do I Know If I Have An STD?

STD tests are something you need to obtain, if you regularly have sex with multiple partners.

There are many ways to get tested cheaply and anonymously – see http://stdtestoptions.info for more information on this – so there’s really no excuse for avoiding the responsibility.

Not everyone with an STD will show symptoms. Many who never show a symptom will transfer the disease to anyone that they are sleeping with. This can be quite a dangerous situation so it is advised that anyone with multiple partners or before you change partners when you are suspicious that you last partner was sleeping around should get tested. This way you will know that you are disease free.

Unfortunately you can not tell by … Read More

Self Employed Health Insurance

If you are self-employed, you may find yourself confused about navigating the new health insurance system.

Like many people who work for themselves, you are probably wondering:

  • how to take care of your individual health insurance needs;
  • where and how to find affordable medical insurance;
  • what you should do about dental insurance;
  • what is the health insurance marketplace and how to make sense of it;
  • whether you or your family can qualify for cheap health insurance;
  • and whether you or your family can qualify for free health insurance.

Don’t worry.

You’ve come to the right place.

This website cuts through the clutter and provides simple, easy-to-understand answers to your questions about self-employed health insurance plans.… Read More

Posture: Do You Know How To Stand And Sit?

Caretakers provide invaluable help and assistance to their children, friends, relatives, and partners, but what happens when their work leads to back pain, compromising their ability to care?

Back pain is endemic among caretakers: a 2011 survey found that 70% of caretakers experience back and shoulder pain.

This issue seriously affects the quality of life of those who should be most valued in our society.

Children’s backs are also being damaged by overweight schoolbags, according to a national survey of school bags usage conducted by BackCare.… Read More

Importance of Sleep

Poor sleep is a modern phenomenon with over 50% adults failing to get enough sleep.

Did you know that for adults to remain healthy you need on average of 7 hours sleep a night? with additional hours required after long haul flights, long distance travel, illness, infection, surgery, stress and exposure to the cold.

Insomnia is classified as receiving less than 4 hours sleep for more than 3 nights per week.

The impact of sleep disorders, including insomnia or poor quality sleep affects many people on a day to day basis leading to reduced capability and function both at work and home.

Common symptoms of poor sleep

complications of insomnia

  • impaired reflexes
  • excessive clumsiness
  • increased irritability
  • mood swings
  • reduced work capacity
  • poor concentration.
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Benefits of Sleep


Most people do not realize that their pillows are one of the reasons why they wake up with sore backs in the morning. Indeed, the wrong pillows can cause stiffness on your back while you sleep, causing pain in the morning. Your pillow can either be thick, thin, fluffy – or simply not suited for your sleeping preference. With that, it is important to find a good pillow that can provide the proper support you need.

Benefits of Neck Pillows

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Creation embraces natural fertility through:

    • Nutritional therapy and functional testing
    • Addressing 21st Century stress factors, environmental and physical toxins
    • Integrates Eastern and Western philosophies with complementary therapies
    • Supports assisted conception procedures
    • Addresses conception timing
    • Supports pregnancy and beyond.
    Read More